Cross+Country+Reflection

Name: Shaan ** || ** Achieved with Confidence ** || ** Achieved ** || ** Developing ** || ** Not Achieved ** || || P  ||   ||   ||   ||  || P  ||   ||   ||   || || P  ||   ||   ||   ||  || P  ||   ||   ||   || Teacher Comment Throughout cross country training you did challenge yourself and continually develop in fitness. This is also demonstrated by your improving Beep Test results. If you continue this positive attitude towards training and continually push yourself you will achieve good results at athletics.
 * This is my cross country reflection for 2008
 * ** I had a positive attitude towards improving my physical fitness **
 * ** I was able to pace myself while training **
 * ** I was able to run 3.2 km **
 * ** I participated fully on race day **
 * __ Student Reflection __**__ : __
 * Throughout my cross-country training I challenged myself by… **
 * ** Getting in the top 5 every training for year 7 boys **
 * Was I successful in the 2008 Cross-Country? Why? **
 * ** I was successful because I achieved my goal with finishing in the top 10. My placing was 9th. **
 * Future Goals for school wide events: **
 * ** I am going to train as hard as I can for the sprints in the athletics. I will go to porrit stadium to train **

For future reflections please state the facts and make a generalisation or prediction about what they could mean fo rthe future. **