Athletics+Self+Assessment

|||||| ** My skill levels at the beginning/end of the unit ** || ** What was I particularly successful with in……. ** || ** I know this because ** || Using my arms and legs || I came 2nd out of all of the year 7's || Jumping high || I came in the top 20 in my heats. || **P **  ||  ||^   ||^   || Running on the balls of my feet. || I won my heats and in the 100m final I came 3rd. || **P ** ||^  ||^   || || I knew the technique but I didn’t get good length. || Pushing it. || I knew the technique but I didn’t get good length. ||
 * //__ Athletics Training and Athletics Day 2008 __//**
 * //__ Success Criteria __//**
 * **// I will be able to develop correct techniques for each athletic discipline. //**
 * **// I will be able to refine my skills I already know and practice new skills to improve my performance. //**
 * **// I will be able to participate on syndicate training days and on Athletics day //**
 * **// I will be able to apply effort to my training and performance on Athletics day //**
 * **// I will have a positive attitude towards participating and about my own athletic ability //**
 * Athletics Attitude__ A __ Athletics Effort ___A__    **
 * ** Long Jump ** || ** B ** || ** P ** || ** A ** ||
 * P ** ||^  ||^   ||
 * ** High Jump ** || ** B ** || ** P ** || ** A ** ||
 * ** High Jump ** || ** B ** || ** P ** || ** A ** ||
 * ^  ||   || 
 * ** Running ** || ** B ** || ** P ** || ** A ** ||
 * ===== **Discus** ===== || **B**  || ** P ** || ** A ** || Throwing it so it comes like a saucer.
 * ^  || 
 * P ** ||  ||   ||^   ||^   ||
 * ** Shot Put ** || ** B ** || ** P ** || ** A ** ||
 * P ** || || ||^  ||^   ||
 * P ** || || ||^  ||^   ||



Throwing it as far as I can || I won the whole thing. ||
 * ** C.B.T ** || ** B ** || ** P ** || ** A ** ||
 * ^  || || || 
 * P ** ||^  ||^   ||